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Maple Bacon Pancake Muffins: A Sweet 180-Calorie Delight

Maple Bacon Pancake Muffins: A Sweet 180-Calorie Treat

Delightful Maple Bacon Pancake Muffins blend pancake flavors with crispy bacon in a portable muffin form.
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Prep Time 10 minutes
Cook Time 18 minutes
Cooling Time 5 minutes
Total Time 33 minutes
Servings: 12 muffins
Course: Breakfast
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffins
  • 2 cups all-purpose flour Substitute with whole wheat flour for a healthier option.
  • 2 teaspoons baking powder Check for freshness.
  • 1 teaspoon baking soda Pairs well with acidic ingredients.
  • 1 teaspoon salt Enhances sweetness.
  • 1 large egg Can substitute with a flax egg for vegan option.
  • 1 cup buttermilk Easily made by mixing milk with vinegar or lemon juice.
  • 1/2 cup maple syrup Substitute with honey or agave for a twist.
  • 1 cup cooked bacon Use turkey bacon for a lighter version.
  • 1/4 cup butter Can be replaced with coconut oil for dairy-free.
  • 1/4 cup sugar Reduce if less sweetness is desired.

Equipment

  • Muffin tin
  • Mixing bowls
  • whisk
  • Spoon or cookie scoop

Method
 

Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 12-cup muffin tin.
  2. In a large bowl, whisk together the flour, baking powder, baking soda, salt, and sugar.
  3. In a separate bowl, whisk the buttermilk, egg, melted butter, and maple syrup until smooth.
  4. Pour the wet mixture into the dry ingredients and stir gently until just combined.
  5. Fold in the crispy, crumbled bacon pieces into the batter.
  6. Spoon the batter into the muffin tin, filling each cup about 2/3 full.
  7. Bake for 15-18 minutes until golden brown and a toothpick comes out clean.
  8. Let muffins cool in the pan for 5 minutes, then transfer to a wire rack.

Nutrition

Serving: 1muffinCalories: 180kcalCarbohydrates: 25gProtein: 4gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 35mgSodium: 220mgPotassium: 150mgFiber: 1gSugar: 5gVitamin A: 200IUCalcium: 100mgIron: 1mg

Notes

For best results, ensure bacon is crispy and avoid overmixing the batter. Experiment with flavor add-ins like chocolate chips or nuts.

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