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Asian-Style Ground Beef Lettuce Wraps

Savory Asian-Style Ground Beef Lettuce Wraps You’ll Love

These Asian-Style Ground Beef Lettuce Wraps are a quick, healthy meal combining savory beef, colorful veggies, and crisp lettuce.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 wraps
Course: Appetizers
Cuisine: Asian
Calories: 350

Ingredients
  

For the Beef Filling
  • 1 pound Ground Beef or substitute with ground turkey or chicken
  • 1 tablespoon Olive Oil or sesame oil for extra flavor
  • 3 cloves Garlic minced
  • 1 tablespoon Fresh Ginger grated
  • 1 piece Red Bell Pepper diced
  • 1 cup Shredded Carrots or substitute with zucchini
  • 2 pieces Green Onions sliced
For the Sauce
  • 2 tablespoons Maple Syrup or brown sugar or coconut sugar
  • 1/4 cup Coconut Aminos or tamari/soy sauce
  • 1 tablespoon Rice Vinegar or lemon juice/apple cider vinegar
  • 1 teaspoon Toasted Sesame Oil
  • 1 teaspoon Red Pepper Flakes optional
  • 1 tablespoon Arrowroot Powder or cornstarch
For the Wraps
  • 1 head Boston Bibb Lettuce for wrapping
  • 2 cups Steamed White Rice or cauliflower rice

Equipment

  • Large skillet
  • mixing cup

Method
 

Step-by-Step Instructions
  1. In a mixing cup, whisk together 2 tablespoons of maple syrup, 1/4 cup of coconut aminos, 1 tablespoon of rice vinegar, and 1 teaspoon of toasted sesame oil. If you enjoy a bit of heat, add red pepper flakes. Sprinkle in 1 tablespoon of arrowroot powder and mix until smooth.
  2. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once shimmering, add 1 pound of ground beef, breaking it up. Cook for 5 minutes until no longer pink.
  3. Stir in 3 minced garlic cloves and 1 tablespoon of freshly grated ginger, cooking for an additional 1-2 minutes until fragrant.
  4. Next, add 1 diced red bell pepper and 1 cup of shredded carrots. Stir and cook for 3-4 minutes until vegetables are soft but crunchy.
  5. Pour the prepared sauce over the mixture, stirring to combine. Simmer for 2-3 minutes until the sauce thickens. Adjust seasoning and fold in 2 sliced green onions.
  6. Spoon the filling into fresh Boston Bibb lettuce leaves. Garnish with optional sesame seeds and serve with steamed rice or cauliflower rice.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 4gSugar: 4gVitamin A: 500IUVitamin C: 25mgCalcium: 30mgIron: 3mg

Notes

Store leftovers in separate airtight containers for the best freshness.

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